Discounts for Military, Students, and 65+

"Healthy plants and trees yield abundant flowers and fruits.  Similarly, from a healthy person, smiles and happiness shine forth like rays of the Sun."

-B.K.S. Iyengar

Join us in bringing awareness and donations to a problem many of us are unaware of, period poverty.  Together with local advocate, Roxie Swank, we are gathering zippered pouches and all feminine hygiene products: pads, tampons, menstruation cups, and wipes throughout the month of November.  Feel free to drop off items before or after class, or email Janelle here to arrange another time.

November Community Connection

Women can not use public benefits, flexible or health spending account allowances, insurance nor Medicaid to purchase essential feminine hygiene products.

Nearly 1 in 5 AMERICAN girls has either left school early or missed school entirely because they did not have access to period products.

40 MILLION women and girls around the world are affected by period poverty.

Women spend an average of $6,442 in a lifetime on period products and the equivalent of 7 years menstruating. It is not a choice.

Veterans Day Gratitude Class

Monday November 11th we offer FREE classes to all veterans and military personnel.

Join Mary on Monday, November 11th from 9:30-10:30am for a special Slow Flow All Levels Gratitude Yoga class, free for all Veterans and Military Personnel.


Gift Certificates give the gift of self care and love, perfect for any special occasion or "just because".

Buy a gift certificate for 10 classes and receive one class FREE!

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