Judgement Free Zone. 

All Are Welcome.

"Healthy plants and trees yield abundant flowers and fruits.  Similarly, from a healthy person, smiles and happiness shine forth like rays of the Sun."

-B.K.S. Iyengar

Testimonials

"Kaitlyn's class was amazing.  I've been so sick all week.  I went to class tonight  & afterwards I felt better and more energized."

"I keep thinking back to what made me break through my "I want to, but it's so intimidating" barrier.  I really think a combination of chance, your excitement and energy for Yoga, and really feeling the "judgement free zone" vibe."

"I found a place that feels like home."

I've always felt too intimidated to go

to a yoga class but you offer a space

wehre I don't feel judged AND it's

given me new tools to deal with the

anxiety I live with.  Thank you from

the bottom of my heart."
 

"Practicing Yoga with Mary has given me tools to combat ADHD, depression and anxiety.  Not only has Yoga made me a happier, healthier person, but also a kinder person and that just feels amazing."